THE 6-WEEK STRONGER CHALLENGE
6-WEEK STRONGER CHALLENGE
YOU MAKE THE TIME. WE MAKE IT COUNT.
You have goals. You have a busy schedule. What you need is a plan that makes the time you spend working out actually count.
Our 6-Week Stronger Challenge combines personal training, expert coaching, and unlimited group classes to help you build strength, confidence, and a routine that lasts.
6 WEEKS. REAL COACHING. A STRONGER YOU.
Not sure if it's right for you? Book a free intro to talk with a coach, ask questions, and learn how the challenge can work for you.
YOU DON'T NEED ANOTHER TIKTOK WORKOUT. YOU NEED A PLAN.
You've saved the workouts. You've tried getting back into a routine. Maybe you've even joined a gym before.
But between work, family, and everything else on your calendar, it's easy to lose momentum when you're trying to figure everything out on your own.
You don't need to spend more time working out. You need to make the time you have count.
That's where coaching, structure, and accountability make the difference. Instead of guessing what to do next, you'll have a coach and a plan to follow.
BOOK A FREE INTRO →
YOU'VE GOT GOALS.
YOU JUST NEED A PLAN.
You don't need to figure everything out on your own. At CrossFit Renaissance, our coaches take the guesswork out of getting stronger.
We meet you where you are, teach you how to move safely and confidently, and help you build a routine that fits your life.
Every workout has a purpose. Every movement can be adjusted. And there's always a coach in your corner.
WHO'S THIS FOR?
This challenge is for people who want to get stronger, feel better, and make fitness a consistent part of their lives, without having to figure it all out alone.
You don't have to be in shape to start. That's what we're here to help you do.
MORE THAN A GYM MEMBERSHIP.
We're not handing you a membership and wishing you luck. We're giving you the coaching, structure, and support to get started with confidence.
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01
1:1 Goal Consultation
We'll talk about your goals, your experience, and what you want to accomplish, then help you build a plan to get there.
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Four Personal Training Sessions
Work one-on-one with a coach to learn foundational movements, build confidence, and prepare for group classes.
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One Month of Unlimited Classes
Join our coached CrossFit classes and start building a consistent workout routine with a community that supports you.
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Expert Coaching Every Workout
Our coaches guide your technique, adjust movements to your ability, and help you get the most out of every session.
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A Plan Beyond Six Weeks
This isn't about a quick fix. It's about building the habits, strength, and confidence to keep moving forward.
FOUR STEPS.
ONE STRONGER START.
You don't need to know what you're doing before you walk through our doors. We'll guide you through every step, from your first conversation to your first group class and beyond.
SET YOUR GOALS
Meet with a coach to talk about your goals, experience, and what you want to accomplish.
LEARN THE BASICS
Complete four personal training sessions to learn foundational movements and build confidence.
BUILD YOUR ROUTINE
Join our unlimited coached CrossFit classes and start building consistency.
KEEP GETTING STRONGER
Keep the momentum going with an ongoing membership, coaching, and a plan for continued progress.
READY TO TAKE THE FIRST STEP?
Talk with a coach about how to get started. We'll learn about your goals, explain the challenge, answer your questions, and help you decide if it's the right fit.
BOOK NOW
REAL COACHING.
REAL PEOPLE.
Getting stronger is easier when you've got people in your corner. At CrossFit Renaissance, you'll find coaches who know your name and members who want to see you succeed.
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Coaches who actually coach. We don't just demonstrate a workout and leave you on your own. Our coaches teach, guide, and adjust movements to help you get stronger with confidence.
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A community that notices. People learn your name, celebrate your progress, and notice when you haven't been around. You're more than a membership number here.
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A place for every starting point. Beginners train alongside experienced athletes, with workouts adjusted to each person's abilities. You belong here before you've mastered a single movement.
Come for the coaching.
Stay for the people.
SIX WEEKS.
ONE STRONGER YOU.
Get the coaching, personal training, and group classes you need to build a stronger routine. Choose the payment option that works best for you.
WHAT HAPPENS AFTER SIX WEEKS?
At the end of your six-week challenge, your plan automatically transitions to our Unlimited CrossFit Membership at $215 per month.
Your first membership payment is prorated based on when your challenge ends. After that, membership payments are billed on the first of each month.
There is no long-term commitment. You can cancel your ongoing membership at any time.
Have questions before enrolling? Book a Free Intro and talk with a coach.
FREQUENTLY ASKED QUESTIONS.
New to CrossFit? Wondering how the challenge works? Here are a few things you might want to know before getting started.
Do I need to be in shape to start?
Absolutely not. That's why we're here! The challenge is designed to help you build strength and fitness from your current starting point.
Our coaches adjust movements, weights, and intensity based on your experience and abilities. You don't need to get in shape before joining us.
What if I've never done CrossFit before?
You're exactly who this program was designed to help.
You'll start with four personal training sessions where a coach teaches you foundational movements, introduces you to our approach, and helps you feel comfortable before joining group classes.
What exactly is included in the challenge?
Your six-week challenge includes a one-on-one goal consultation, four personal training sessions, and one month of unlimited coached CrossFit group classes.
You'll also have guidance from our coaches to help you build a consistent workout routine and continue making progress.
How often should I come to class?
We generally recommend working toward at least three workouts per week to build consistency and see meaningful progress.
Your coach will help you determine a realistic schedule based on your goals, experience, and availability.
What if I have an injury or physical limitations?
Let us know about any injuries, limitations, or concerns during your consultation.
Our coaches can modify many movements and workouts to accommodate different abilities. If you have a medical restriction, we may recommend speaking with your healthcare provider before beginning training.
How much does the challenge cost?
You can pay $354 in full for the six-week challenge, which works out to $59 per week.
Or you can choose two payments of $229, totaling $458. Paying in full saves you $104.
What happens after the six weeks?
Your challenge automatically transitions into our Unlimited CrossFit Membership at $215 per month.
Your first membership payment is prorated based on when your challenge ends. After that, membership payments are billed on the first of each month.
There's no long-term commitment. You can cancel your ongoing membership at any time.
Can I talk to someone before enrolling?
Of course! Book a free intro and talk with one of our coaches. We'll learn about your goals, explain how the challenge works, answer your questions, and help you decide if it's the right fit.
STILL HAVE QUESTIONS?
Let's talk. Schedule a free intro with a coach and find out whether the 6-Week Stronger Challenge is right for you.
BOOK A FREE INTRO
SIX WEEKS
FROM NOW...
Imagine feeling stronger, moving with more confidence, and having a workout routine you actually look forward to.
You won't have to wonder what workout to do next, whether you're doing it correctly, or how to keep progressing. You'll have a plan, a coach, and people cheering you on.
YOU BRING THE HOUR.
WE'LL MAKE IT COUNT.
LET'S TALK ABOUT YOUR GOALS.
Your free intro is a chance to connect with a coach, share what you're hoping to accomplish, and learn more about how we can help.
No workout required. Just a conversation to see whether CrossFit Renaissance is the right fit for you.
Choose a time below to book your free intro.